Life Coaching Session
A transformative process of self-discovery, goal setting, and personal growth.
- 1 hour
- 90 British pounds
- The Minimal Sort Ltd
Service Description
Program Overview: The "Life Transformations Journey" is a comprehensive life coaching program designed to guide you through a transformative process of self-discovery, goal setting, and personal growth. My program comprises a series of individual coaching sessions, each tailored to address specific aspects of the your life. Session 1: Discovery and Visioning Session 2: Goal Setting and Action Planning Session 3: Mindset Mastery Session 5: Stress Management and Well-being Session 6: Career and Purpose Alignment Session 7: Reflection and Integration Program Duration: 7 sessions, typically conducted bi-weekly. Individual Coaching Session: Pre-Session Preparation: - You will complete a reflection form outlining current challenges and goals. - I will review and previous session notes and prepare tailored coaching strategies. Session Structure: - Check-In (10 minutes): - Focused Exploration (30 minutes): - Goal Setting and Action Planning (15 minutes): - Closing and Accountability (5 minutes): Post-Session Follow-up: - I will provide a session summary and action plan within 24 hours. - You will receive ongoing support through email or messaging between sessions. The "Life Transformations Journey" is designed to provide a structured yet flexible coaching experience, guiding you towards a more fulfilled and purpose-driven life. Each session builds upon the previous one, fostering continuous growth and personal development.
Contact Details
+ 00965 99550235
getintouch@theminimalsort.com